Location: 145 S. Holly St. Unit B Medford, OR

Personalized Counseling

I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a client's strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients create an environment that is positive and healthy all around, where they are able to heal, process, and leave feeling better than when they walked in.

My specialty is in working with older adolescents and adults, focusing on communication, coping skills, and understanding how our thoughts and behaviors impact our emotions, actions, and overall well-being. I utilize CBT, Iasis Microcurrent Neurofeedback, mindfulness, solution-focused, and relaxation techniques.

Our Specialties



Trauma& PTSD

We focus on helping with a wide variety of mental-related issues, including:

  • ADHD

  • Anger Management

  • Coping Skills

  • Divorce

  • Emotional Disturbance

  • Grief

  • Infidelity

  • Life Transitions

  • Marital and Premarital

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Stress

  • Suicidal Ideation

  • Transgender

  • Women's Issues

Types of Therapy We Offer


Cognitive Behavioral (CBT)

Emotionally Focused

Mindfulness-Based (MBCT)


Positive Psychology

Reality Therapy

IASIS Microcurrent Neurofeedback

Solution Focused Brief (SFBT)


Trauma Focused


Initial Evaluation

1 HR | $250

One on One Counseling

1 HR | $210

Family Counseling

1 HR | $225

Where We're Located

145 S Holly St unit b, Medford, OR 97501, USA

145 S. Holly St. Unit B Medford, OR



Contact Us